Battle rope training on the FitZone gym floor

Birmingham · Strength, conditioning & recovery

Train hard.
Recover
smart.

A training club for getting stronger.
Good kit. Expert coaches. Room to reset.

24/7 access with Unlimited & VIP

Memberships
that fit
your training.

Monthly plans.
No long contracts.

Basic

£29/mo

Your training. Your pace.

  • Gym access, 6am–10pm
  • Strength & cardio zones
  • Locker room access
Choose Basic

VIP

£79/mo

A little more in your corner.

  • Everything in Unlimited
  • Two PT sessions a month
  • Recovery zone access
  • Priority class booking
Choose VIP

This week
at FitZone.

Lift, sweat or slow it down.
Find your session.

Try a class
  • HIIT EngineIntervals & loaded carries
    45 min
  • Lift TechniqueSquat, hinge, press
    Coach led
  • Boxing ConditioningPads, footwork & circuits
    High intensity

A sample week. All classes are included with Unlimited and VIP.

Train with
your team.

A little guidance.
A stronger routine.

Woman doing strength exercises on a gym floor

Sarah Holt

Strength coach

Build confidence under the bar.

Man training with battle ropes in a gym

Mike Turner

Conditioning lead

Find your next gear.

Woman demonstrating a mobility exercise in a class

Emma Cole

Mobility coach

Move well. Keep showing up.

Dumbbells, benches and open training space on a gym floor

A space
built for
training.

  • StrengthRacks, platforms & free weights
  • ConditioningSleds, rowers & functional kit
  • RecoverySpace to stretch & reset
Come down. Try it out.

Your next session starts here.

Meet the team, look around and find a membership that works for you.

Demo form. Nothing is sent.